Counselling Services

If you’re searching for a therapist or counsellor to support you through personal challenges, I offer a free 20-minute phone consultation to assess your specific needs and determine whether we’re a good fit. This initial conversation allows you to ask questions, share your concerns, and learn more about my therapeutic approach.

The consultation is a valuable step toward finding a therapist who truly understands your goals and priorities. Whether you’re looking for a local therapist or online therapy, seeking the proper support to start a healing journey, this free consultation can help you feel confident about moving forward.

To read more about my background and approach, visit my About page. To explore more of my professional insights and expertise, check out my blog here.

Individual Counselling

As an experienced BACP-registered therapist, I offer face-to-face sessions in a comfortable, confidential space in Chorlton, Manchester, providing you with the space you need to navigate life’s challenges.

50 mins | £60

Staff Training/Supervision

I facilitate in-person group supervision and training in a collaborative environment where professionals reflect on practice and share insights. Within central government, I support staff through therapeutic groups and workshops focused on mental health, mindfulness and psychological well-being.

Client Request | £POA

Coaching

Offered online or in person, these sessions help you address your priorities and develop plans for your personal and professional goals. Together, we explore feelings, develop actionable strategies, and create clear paths toward growth and success, all within your chosen environment’s privacy and comfort

60 mins | £70

Online Therapy

Experience the convenience of virtual therapy on Zoom or Google Meet, with flexible virtual options—access professional support from the comfort of your own space.

50 mins | £60